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stair tower

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  • stair tower — noun : a clearly defined vertical shaft or tower containing stairs …   Useful english dictionary

  • Stair climbing — is the climbing of a flight of stairs. It is often described as a low impact exercise, often for people who have recently started trying to get in shape. A common phrase in health pop culture is Take the stairs, not the elevator .External links*… …   Wikipedia

  • Tower running — is a sport, which involves running up tall man made structures. Usually the races take place on the internal staircases of skyscrapers, but the term can cover any foot race which involves a course that ascends a man made structure. External links …   Wikipedia

  • Tower of Hallbar — Infobox Military Structure name=Tower of Hallbar location=Braidwood, South Lanarkshire caption=The Tower of Hallbar, seen from the west. type=Tower house built=Mid 16th century used=Until 1984 condition=Restored from 1998 ownership=Vivat TrustThe …   Wikipedia

  • stair — 01. The young boy ran up the [stairs] with excitement. 02. The old woman was gasping for breath by the time she reached the top of the [stairs]. 03. Climbing [stairs] burns about two and a half times more calories than swimming for the same… …   Grammatical examples in English

  • stair — noun 1 stairs (plural) a set of steps built for going from one level of a building to another: up/down the stairs: Jerry ran up the stairs. | the top/head of the stairs: Kate was standing at the top of the stairs. | the foot of the stairs (=the… …   Longman dictionary of contemporary English

  • tower running — /ˈtaʊə rʌnɪŋ/ (say towuh runing) noun the sport of running up tall man made structures, usually but not always on the internal staircases. Compare stair climbing. Also, towerrunning. –tower runner, noun …  

  • Amisfield Tower — is an impressive, well preserved castle about 5 miles north of Dumfries, Dumfries and Galloway, Scotland. The castle, also known as Hempisfield Tower, is still occupied.The location of Amisfield Tower is at gbmappingsmall|NX992838. History There… …   Wikipedia

  • Wrae Tower — is a ruined 16th century stone tower house, located in the upper Tweed Valley in the Scottish Borders, and similarly south of the village of Broughton. The ruin is at grid reference gbmappingsmall|NT115332, 3km south west of Drumelzier. Only a… …   Wikipedia

  • Greenknowe Tower — is a 16th century tower house, located just west of the village of Gordon, in the Scottish Borders. Although a roofless ruin, the stonework of the tower is well preserved, and represents a fine example of a later tower house, built more as a home …   Wikipedia

  • Orchardton Tower — Near Palnackie, Dumfries and Galloway, Scotland GB grid reference NX817551 …   Wikipedia

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